At True Colors Counseling and Consulting, the goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and heal from it. And you can feel more confident in navigating your bright future. 

By applying complementary trauma informed therapy approaches and techniques, we will undo long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Here at True Colors, we love supporting individuals through their emotional and/or behavioral health needs. Providing evidenced based treatment modality interventions such as Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization & Reprocessing (EMDR) to heal symptoms associated with separation/loss, depression, anxiety, PTSD, parenting support, life transitions and beyond.

We understand therapy can be a scary space to enter into for some. Here at True Colors, we support that walk by meeting YOU where you are. We offer an optional free 15-minute virtual consultation with your therapist, to help you make an informed decision about therapy. 

So, schedule your free consult today to begin your journey to a brighter YOU!!